Who We Are
Therapy is a "Mood"
MOODS provides professional therapy services specifically tailored to the unique needs of teenagers and young adults. Our team of experienced therapists is dedicated to offering effective mental health care that empowers our clients to overcome challenges and thrive.
With our extensive experience, we understand the complexities of mental health issues faced by young individuals. We believe in harnessing their inherent strengths and capabilities, which serve as powerful tools for growth and healing. Our strength-based approach focuses on building on these positive attributes to support their journey towards improved well-being.
Our Treatment Focus
Our approach to counseling teens and young adults with stress, anxiety, and depression is rooted in empathy, understanding, and a deep commitment to helping you find hope and healing. With tailored evidence-based therapies such as CBT, DBT, and mindfulness, we will work together to empower you to overcome your struggles, build resilience, and achieve your full potential.
Our Patient Promise
Therapy isn't just about getting through tough times, it's about coming out on top! You'll learn to build resilience, manage your emotions, and find your inner strength. Plus, you'll have some awesome new coping strategies to add to your toolkit. So, let's laugh, cry, and grow together. And who knows? Maybe one day you'll even be thanking your anxiety for leading you down the path to self-discovery!